Dietary Supplements essays

Dietary Supplements essays Dietary supplements: Beneficial or Hazardous? On any given day, a student athlete could walk into a trainers or coaches office holding up a bottle and ask Hey coach, does this stuff work? This young athlete, playing three sports a year, is referring to the dietary supplement called creatine. This, and many more products, are becoming more and more popular these days among high school student-athletes. These young men and, quite possibly young women, are using this supplement without realizing the possible benefits and hazards that follow in consuming such products. Most students who take creatine, do so in hopes of improving athletic performance, increasing overall body and muscle mass, and improving endurance and body building. While thoughts of taking dietary supplements may seem only beneficial, the aftermath of these products may be very risky. There are no definite risks and effectiveness of creatine and other products remain unproven. Creatine is not an herb, vitamin, or hormone. It is a natural nutrient found in our bodies and the bodies of most animals. Approximately ninety five percent of the bodies creatine supply is found in the skeletal muscles. The remaining five percent is found scattered throughout the body with main focuses in the heart, brain, and testes. The human body gets most of the creatine it needs from food or dietary supplements. Creatine is easily absorbed by the intestinal tract into the bloodstream. When dietary consumption is inadequate to meet the bodies needs, a limited supply can be synthesized from the amino acids arginine glycine, and methionine. This creatine production occurs in the liver pancreas and kidneys. Creatine is a naturally produced substance in the body, produced by the liver. Joined by the kidneys and the pancreas, they play a role in muscle contraction. When taken as a supplement, creatine can cause water retention and cramping. Many cases have b...

7 Poor Parking Signs

7 Poor Parking Signs 7 Poor Parking Signs 7 Poor Parking Signs By Mark Nichol I’m inured to ineptly expressed messages on parking signs, but the signage reproduced here prompts a ticketing spree by the spelling police. What, exactly, is a low-emmiting, fuel-efficent vehicle can it park there if it’s magn-efficent? and how do you know whether you have one? This sign should read â€Å"Low-Emitting, Fuel-Efficient Vehicle Parking Only.† Sign makers in the United Kingdom are so polite! They ever so regretful that they must inconvenience you by informing you that this parking area is unsuitable for HGV’s. (In other words – to translate for Americans don’t park your semi here, bub.) That’s a charming sign, but an apostrophe and an s signals possession; an s alone indicates a plural, and that’s what â€Å"HGVs† is. Therefore, the message invites the question, â€Å"Unsuitable for HGV’s what? And who is HGV?† That’s comforting to know that none customers I guess that means â€Å"no customers† will be towed away. (Sometimes, after I dine at a Mexican restaurant, I feel like I need to be towed away or, better yet, hoisted onto a flatbed truck.) Oh, I get it now: noncustomers. What really clinches this failure of a sign is the gratuitous period after away, and the resulting fragment that follows. What’s a privae, and how does one park it (or them, as the Latin plural appendage -ae seems to indicate)? How kind of the sign maker, by the way, to refrain from taking up all that space on the weekends with a fleet of privas. Here, two possessive nouns are rendered erroneously in different ways: They should read Golfers’ and Rafters’ (unless, of course, the sign is targeting a single rafter). Customer’s only what? We expect better of a progressive international grocery store chain. (And â€Å"1 hour parking†? I know that commercial advertising is inimical to hyphenation that is perhaps the most ubiquitous signage error but, really, does Whole Foods Market have to be as careless as every other merchant?) You had to see this one coming: otherwise known as privates parking. (Entrance on Whitley, printing by Witless.) These images are from the websites Apostrophe Abuse, Funny Typos, and The Great Typo Hunt. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Spelling category, check our popular posts, or choose a related post below:Coordinating vs. Subordinating ConjunctionsDifference between "Pressing" and "Ironing"Confusion of Subjective and Objective Pronouns